One-to-one neurodiversity coaching
Understand yourself.
Work differently.
Move forward.
Ninety minutes with me, focused on how you think, what you’re good at and what gets in the way. Then practical ways of working that actually fit.
90-minute sessions · £199 £169 a month founding rate · Single session £99
Programme at a glance
90-minute sessions
One-to-one with Arran
From £169 a month
Founding rate, first 5 clients
£99 single session
No commitment
✓ 1:1 coaching sessions
✓ Onboarding session to start
✓ Personalised strategies
✓ Clear next steps from every session
✓ Progress reviews
The idea
Most advice asks you to change how you think. Coaching starts by understanding it.
Then we build ways of working that fit you.
The approach
Three stages, one direction
Every coaching relationship moves through the same three stages, at your pace.
Understanding
Explore your unique brain: your strengths, your challenges, and the patterns behind both.
Supporting
Build practical strategies and tools that work for you, at work and in everyday life.
Empowering
Create lasting change and the confidence to keep going, long after a session ends.
INSIDE EVERY SESSION
Four moves. Ninety minutes.
Every session follows the same simple method, so you always know where you are.
1. Understand
Explore how you think, your strengths and what matters to you.
2. Challenge
Question old assumptions and reframe what isn’t working.
3. Explore
Try new strategies, tools and kinds of support.
4. Act
Take practical, meaningful steps forward.
“When you understand how you think, you can stop forcing what doesn’t work, and start building what does.”
Arran Smith
Between sessions
Support that keeps going
Your coaching continues between calls, with tools arriving through 2027.
Coach Tracker
Notes, agreed actions and progress in one place. Coming 2027
Knowledge Centre
Guides and workbooks for what you’re working on. Coming 2027
20-Minute Steps
Short, finishable training between sessions. Coming 2027
What you get with Flexible coaching
More than a session a month.
sessions a year
One 90-minute session every month, plus onboarding.
minutes each
Room to think, not rush.
moves every time
Understand, challenge, explore, act.
Choose your coaching
Start where it suits you.
Founding rates for my first 5 monthly clients, locked while you stay.
Single session
No commitment- One 90-minute session
- Focus on what matters now
- Clear next steps
- Onboarding session
- Progress reviews
Flexible
Founding rate · normally £199- One 90-minute session a month
- 90-minute onboarding session
- Personalised strategies
- Progress reviews
- Coach Tracker from 2027
Enhanced
Founding rate · normally £349- One 90-minute session a month
- Plus a 60-minute strategy session
- Personalised strategies
- Progress reviews
- Coach Tracker from 2027
Not sure which? Compare all coaching options or book a free discovery call.
How it works
From booking to your first session
Step 1: Choose
Single session, Flexible or Enhanced.
Step 2: Book
Pick a time in the calendar below.
Step 3: Onboard
Monthly coaching starts with a 90-minute onboarding session.
Step 4: Move forward
Regular sessions and progress reviews.
Who is it for?
For anyone who wants to understand how they think
For dyslexic, ADHD, autistic, dyspraxic and other neurodivergent adults, and anyone exploring how they think, work and manage life.
You don’t need a diagnosis. You just need to want ways of working that feel more realistic and sustainable.
Your coach
Hello, I’m Arran
I’ve worked in the dyslexia and neurodiversity field for 20 years, and I ran the largest neurodiversity show in the country at the NEC.
My coaching is built on one simple idea: understanding comes first. When you understand how you think and work, you can stop forcing approaches that were never designed for you, and start building ones that are.
Understand yourself. Work differently. Move forward.
Book your one-to-one coaching
Book your session
Choose your option and pick a time that suits you.
✓ Single session, Flexible or Enhanced
✓ Founding rates for the first 5 monthly clients
✓ Pick a time that suits you
Understand yourself
- 1 hour 30 minutes
- Microsoft Teams
- From £99
Understand yourself one to one coaching
- Pick a time
- Your details
- Pay by card
Wednesday 25 November, 2:00pm – 3:30pm Choose another time
Not sure yet?
Book a free discovery call
A relaxed conversation about where you are, what you’d like to change, and which option fits you best.
✓ Free, with no obligation
✓ Ask anything
✓ Leave with a clear next step
Questions
Frequently asked questions
Do I need a diagnosis?
No. Coaching is for anyone who wants to understand how they think and work.
How long are sessions?
90 minutes. Enhanced also includes a 60-minute strategy session each month.
What is the founding offer?
My first 5 monthly clients pay £169 (Flexible) or £299 (Enhanced) a month, locked while they stay.
Can I change my option later?
Yes. Talk to me any time and we’ll find the right level of support.
What happens on the discovery call?
We talk about where you are and what you need, and agree whether coaching is right for you. It’s free.